Attention!!!

Keep Cool in Hot Weather!

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Whether you are a believer in the conditions of Global Warming or not, the weather does not care.  It's hot globally and we all need to pay attention to ourselves, our loved ones and our surroundings.  Everyone should take steps to prevent heat-related illnesses, injuries and death during the hot weather:

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- Stay in an air-conditioned indoor location as much as you can

-Drink plenty of fluids even if you do not feel thirsty

-Schedule outdoor activities carefully

1)wear lightweight, loose-fitting clothing and sunscreen

2)Pace Yourself

-Take Cool showers or baths to cool down

-Never leave children or pets in the cars or any vehicles

-If you do not have air-conditioning, seek out cooling centers in your area

-Do not rely on a fan as your main cooling advice during extreme heat situations

-Check on friends and neighbors and have someone check on you

-Check the local news for health and safety updates when possible

Information contributed by CDC.gov

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